Simply defined, fasting is abstaining from food with a spiritual goal or purpose in mind. The Bible offers examples of several individuals who fasted for extended periods of time. At its core, fasting is a means of humbling ourselves before God and putting ourselves in a posture where God can speak to us about our spiritual condition and lead us to spiritual breakthroughs. Please read the following resources to learn more about fasting.

About Fasting

Why Pray and Fast?

A Fasting Primer

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